ruthmsconsultingMar 23, 20201 minNow You Can Blog from Everywhere!We’ve made it quick and convenient for you to manage your blog from anywhere. In this blog post we’ll share the ways you can post to your...
ruthmsconsultingMar 23, 20201 minDesign a Stunning BlogWhen it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out...
ruthmsconsultingMar 23, 20201 minGrow Your Blog CommunityWith Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog...
Ruth Mayer Silverstein, M.S.Jun 12, 20182 minThe Challenge of ChangeI put my Health Coaching business on hold for the last few months because it was just too hard. I didn't feel that I could serve my...
Ruth Mayer Silverstein, M.S.Apr 6, 20171 minISO Clients Who Want to Look, Feel, and Be Their Best!Want to (or can't seem to) lose weight? Feeling sluggish or just not so great? Confused about what to eat (organic vs. local vs. chain...
Ruth Mayer Silverstein, M.S.Feb 21, 20171 minIt's My Birthday......and I want to give you a gift! With New Years' resolutions gone by the wayside and Spring in the air (at least here in DC), this is...
Ruth Mayer Silverstein, M.S., Health CoachNov 16, 20162 minBe The Change You Wish to See in YourselfDear Friends, The outcome of our recent election has all of us reeling in one way or another. I will not use my business blog to discuss...
Ruth Mayer Silverstein, M.S.Oct 5, 20164 minI ForgotIf you're of a certain age you've probably experienced those "senior moments." You know what I'm talking about -- you can't remember...
Melissa TolerSep 19, 20166 minGUEST BLOG POST - DON'T MISS IT!!Melissa Toler is a health coach colleague and when I read her latest blog post, I wished I had written the same thing. So rather than...
Ruth Mayer Silverstein, M.S.Aug 29, 20164 minCollege FitThis is my eleventh time getting a kid packed and moved into college, and I remember the first time as clearly as today. Of all the many...
Ruth Mayer Silverstein, M.S., Health CoachJul 17, 20162 minThe Option to FailOur best-laid plans can go awry in a flash. So it is that my intention to write a new blog post each week was already sidetracked by a...
Ruth Mayer Silverstein, M.S.Jun 23, 20162 minThe Truth About (MY) Health CoachingLet's face it - most of us have some judgement about ourselves based on the number on the scale. For many of us, it's a daily reminder...